161: Are Our Fridges Designed for Food Waste? with Emma Atkins

My guest this week, Emma Atkins, is here to explore the role that refrigeration has played in our food waste. Emma is a PhD researcher at the University of Bristol in the UK. Her research looks at how fridges influence food waste, whether through design or its place in a food system geared towards overconsumption. She has a background in policy and advocacy, and recently wrote two reports tackling policy solutions for food waste and quality of food donations with Foodrise, which is a UK and EU-based NGO. Her website Food Waste Stories features articles about food waste in art, culture, policy, and academia, and advocates for a sustainable food system. 

In today’s conversation, I speak with Emma about how fridges have evolved from earliest 1920s designs to become embedded in our modern food culture, the relationship between fridges and Costco hauls, the extreme fridge organization trends on TikTok, and the possibilities of more sustainably-minded fridge designs to reduce food waste in the future.

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160: Exploring Nigerian Culinary Histories through Recipes with Ozoz Sokoh

In Nigeria, the word chop is used for food and feasting, and to say “come chop” is an invitation into sharing and community. This is precisely how Ozoz Sokoh’s debut cookbook, Chop Chop: Cooking the Food of Nigeria begins. It is warm, inviting, and open to all those who are interested in learning about Nigerian cuisine, and the role of home cooks in creating the most beloved classic Nigerian dishes. 

Ozoz herself is a food explorer, educator, and traveler by plate. She is a professor of Food and Tourism Studies at Centennial College, and makes her home with her three teenage children in Mississauga, part of the Treaty Lands and Territory of the Mississaugas of the Credit First Nation in Ontario, Canada. Her work documents and celebrates Nigerian and West African cuisine, and she is particularly fascinated by all the ways we’re similar. Be it through dishes, drinks, material culture or more, Ozoz explores these across geographies, cultures, and histories, in spite of our apparent differences. 

In today’s conversation, we explore a wide range of the history and future of Nigerian cuisine, including the stories of how ingredients came to be in Nigerian dishes, the homegrown love of protein (and why it’s not the relationship to protein you’d expect in a Western lens), and how Ozoz approaches exploring the histories of recipes and cuisine across Nigeria.

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159: What Could a Just Food System Really Look Like? with Dr. Bryan Dale

My guest today, Dr. Bryan Dale, is here to explore these nuances. Bryan is an Assistant Professor in the Department of Environment, Agriculture, and Geography at Bishop’s University. His research interests include food sovereignty, agroecology, climate change, environmental justice, social movements, and alternative economic initiatives (especially in food and farming). He completed a postdoctoral fellowship with the Culinaria Research Centre at the University of Toronto Scarborough, and a PhD and MA in Human Geography with a specialization in Environmental Studies at the University of Toronto’s Department of Geography & Planning. 

He has a new paper out in Canadian Food Studies on consumers’ roles in a just food system transition, going beyond individualistic or household behaviours to explore the broader frameworks required to achieve these goals in post-capitalistic food systems. These observations are based on his research and interviews with farmers and alternative food organizations in Ontario and Québec. Today, we explore these ideas, the tensions between farmers and consumers, and the role of state interventions in these food system potentials.

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158: Honouring Asian Ingredients in Cookie Baking with Kat Lieu

Cultural appropriation of food from other cultures and countries is by no means a new phenomenon, but how it sneaks in to bland Western recipes is increasing with ties to wellness culture in the last five to ten years – matcha, ube, and pandan are used as trends, but there is so much important history and traditional practices that are interwoven with the stories of these ingredients.

My guest today, Kat Lieu, is a Vietnamese-Chinese cookbook author, and here to share more about how she’s challenging this through her new cookbook, 108 Asian Cookies: Not-too-Sweet Treats from a Third Culture Kitchen. Kat is the founder of the popular online community, Subtle Asian Baking, and is the author of best-selling cookbook, Modern Asian Baking at Home as well as two others. Kat brings a third culture approach to Asian baking, baking and cooking by blending Asian ingredients with Western techniques. She also is an activist, donating her cakes and cookies to various events in Seatle, and raising thousands of dollars for charities and causes important to her. This year alone, she raised $10k for charity selling cookies through Instagram stories.

In today’s episode, Kat shares how she approached 108 Asian Cookies as a cookbook that breaks down barriers being the first Asian-themed cookie cookbook. The cookbook incorporates savory ingredients and playful, incorporating matcha, black sesame cookies, pandan, ube, as well as more savoury and spicy cookies that feature fish sauce, MSG, miso, soy sauce, and Gochujang. Our conversation looks at how Kat has found healing through baking during challenging life moments, how her third culture identity infuses creativity into her kitchen experience, and the importance of challenging misrepresentation of Asian ingredients through a celebration of their culinary adaptations in cookies and the global community this shapes. 

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157: Preserving Palestinian Cuisine During Genocide

As this episode airs, it has been just over two years of Israel’s ongoing genocide in Gaza. Tens of thousands of Palestinian people have been killed, and entire cities have been reduced to rubble. And with this, there is a slow and brutal erasure of the rich histories of Palestinian gastronomy. 

My guest today, Lama Obeid, is here to explore the state of Palestinian food culture and the impact of the genocide on how people eat and break bread. Lama is a Palestinian writer residing in Palestine, with her writing focused on gastronomy, politics, culture, and travel. Lama’s food writing before the genocide speaks to the vibrancy and communal nature of Palestinian cooking and hospitality, though she has since shifted to document the impact of the genocide, and speak to other Palestinian chefs, activists, and cookbook authors through her podcast and newsletter I Come From There. 

In today’s conversation, we talk about the role that hospitality has played in Palestinian cooking and eating, the ways that preservation of food and recipes is maintained as resistance by Palestinians at home and in the diaspora, andhow the genocide has affected traditions around bread baking and eating, and how to look out for Palestinian food being appropriated by Zionist and Western attempts to make it vague and just Middle Eastern.

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156: Cooking through the Silk Roads with Anna Ansari

If you grew up in the Western world, it’s entirely possible you’ve heard of a singular Silk Road used for trade between two major entities, Europe and China. And maaaybe Marco Polo. But the reality is so much more deeply textured and layered with transitions of food, spices, ideas, and cultures along along a wide array of travel and trading routes across Asia.

My guest this week, Anna Ansari, speaks to this through her new cookbook-cum-memoir Silk Roads: A Flavour Odyssey with Recipes from Baku to Beijing. In this thoughtful and rich cookbook, Anna celebrates her Iranian-American heritage with the world’s most storied trade routes through 90 recipes and essays. Anna is an Iranian-American writer, cook, and former international trade lawyer whose work explores the intersections of food, family, and history. Her work as appeared in Pit Magazine, Eaten, and Fillerzine. She lives in London with her husband, son, and cat.

In today’s conversation, Anna talks about her own journey into writing Silk Roads and researching culinary narratives across Asian trade routes, the expansive history of food and ideas travelling along the Silk Roads, and why the apple isn’t so quintessentially American as people would think. 

Learn More From Anna!